Many men and women are unhappy with what they see looking back at them in the mirror. Society has molded what the attractive man or woman looks like and society dictates who is popular and who is not. Celebrities are often the role models you should follow, according to society. When you do not fit ...
Getting the look you want for your body can be a difficult task to achieve. The frustrating thing is you can put in hours at the gym and still not always see the results you want. This is especially true as we age. It begins to be more difficult to build or retain muscle, not ...
